500 Self-Powered Exercise Bike

NO GENDER

FITNESS / CARDIO TRAINING

- The Bike500: L 94 x W 58 x H 121 cm 40 kg - Box: L 30 x W 102 x H 70 cm Total weight (box + bike): 44 Kg Height:70 Width: 30 Length: 102

Your 500 exercise bike comes with heart rate sensors integrated to the handlebar. 1. Place your hands on the sensors. 2. Your heart rate will appear on the screen of your console after a few seconds. Simple and reliable!

Want to get back into shape? Tone your body? Improve your performance or lose weight? Our coaches offer 7 training plans to suit your goals. "To have fun and stay motivated, feel free to vary your workouts." Miguel, Bike500 product manager.

To analyse your statistics and track your progress, this bike is compatible with the E-Connected app. How does it work?- Each week you set a goal to achieve, whether it's time spent on your bike, distance travelled, or calories burnt. - As you exercise on your Bike500, you will see yourself approach your goal. App available on iOS and Android, rated 4/5

To ensure a good pedalling position, start by adjusting your saddle height: Standing next to the bike, adjust it to hip height. And the handlebars? Depending on your height, higher handlebars will keep your back straighter. Lower handlebars will allow you to slightly lean your back forward (for greater power). Be sure to tighten the toe clips to fit your feet. Our team recommends retightening the screws on the bike every 6 months.

- You can face the bike, - use a foot to hold it in place - and push the handlebars to tip the bike onto its wheels.

Your heart, quads, hamstrings, and calves have the fun of working hard as you pedal. Want to keep in shape? The WHO recommends doing this activity regularly and at a moderate pace (slight perspiration, you should be able to hold a conversation while exercising): 22 min/day.To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes.

We have committed to making spare parts for the Bike500 available for 10 years. You can contact your Decathlon store workshop or the Domyos after-sales service.

“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users. We chose your favourite bike in our range (the Comfort) and provided it with a self-powering system. A true team effort between you, our partners, and us :)

2 years on parts and labour 5 years on metal parts You can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.

Do not leave in a damp place; do not store outdoors.

Frame : 100.0% Steel Outcover : 100.0% Acrylonitrile butadiene styrene (ABS) Foam : 100.0% Foamed Nitril Butadiene Rubber Screws : 100.0% Steel