100 Adult Skipping Rope Black

8380100

DOMYOS

PHP 100

100 Adult Skipping Rope Black

Made for starting to use a skipping rope or training with one occasionally, once or twice per week, indoors.
The 100 skipping rope can be adjusted to fit any user. Perfect for learning to skip rope and making cardio fun and effective.

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Advantages
Bearing qualitySkipping rope without bearings for learning to skip at lower speeds.
Ergonomic gripThin, slightly textured plastic handles for good grip.
Abrasion resistancePVC rope for indoor use on non-abrasive floors.
Adjustable3-metre rope with a height adjustment system.
Warranty2 Years
Technical Information

1
Adjusting your skipping rope?
To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or for greater comfort, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel.
2
Easy three-step adjustment
Once you've determined the length: 1. Slip the rope through to have extra length (the length will depend on your height and skill level, as explained above). 3. Cut off the extra length. 4. Place the cord and adjuster to their initial positions. Your rope is ready!
3
Enjoy skipping without risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles, the pelvis must be tucked under to avoid overarching the back – which can cause back pain and injury. For beginners, to improve jumping and balance we recommend doing two jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing sports shoes to cushion impacts.
4
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. One hour of skipping burns up to 725 calories!
5
Benefits of skipping rope
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
6
To get the most out of your product, check out our free exercise videos.
Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
Characteristic
RopeAdjustable

Rope length3 metres

UseIndoors
Information / Concept / Technology
Composition
Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free Handle : 100.0% Polypropylene (PP)

Stockage tips
We recommend hanging the rope up to prevent it from getting coiled.

Reviews

Sort by:
Good value jump rope
Used for 2 to 8 weeks
Ideal for the price. Easy aid to get exercise anywhere
Does the job!
Used for 2 to 8 weeks
It does what's it supposed to do and it's really cheap!
Good product
Used for 2 to 8 weeks
Good product
Great addition to my workout
Used for 2 to 8 weeks
Great addition to my workout
Don't understand the link to 100 ??
Used for 2 to 8 weeks
Good basic skipping rope - does what it says on the tin !!!
Started out good, but...
Used for 2 to 8 weeks
You get what you pay for!

Cheap skipping rope that keeps snapping at the handles during use. DON'T waste your money, invest in a proper skipping rope that actually lasts more than two weeks of moderate use.
Response of the brand
Hi

Thanks a lot for giving us your opinion on  100 Adult Skipping Rope Black. I m really afraid to hear that it disappointed you, the product is made to a simple practice not for long cardio sessions but for sure we can improve it thanks to feedback like yours. I ll send it to our product manager
Don't forget you can claim a total refund or a product change in your nearest Decathlon Store
Kind regards
Nicola
Excellent
Excellent value for money
Very nice and handy product
Used for 3 to 6 months
It's durable and easy to carry. Unlike other ropes, it doesn't break easily.
Skipping rope
Used for 2 to 8 weeks
Good quality i m using every day in my workout And reasonable price i
Value for money product
Used for More than 1 year
Its nice rope at reasonable price best part is we can adjust its length.
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